Treatments
Deep Tissue Massage
Targets deeper layers of muscle to release chronic tension, improve mobility and support long-term physical wellbeing.
Sports Massage
Designed for active individuals to support recovery, reduce muscle soreness and help prevent injuries.
Pregnancy Massage
A gentle and supportive treatment tailored for pregnancy to reduce tension, ease discomfort and promote relaxation.
Myofascial Release Techniques
Specialised techniques used during treatment to release restrictions in the connective tissue surrounding muscles. This helps improve mobility, reduce chronic tension and restore natural movement in the body.
Brazilian Lymphatic Drainage
A gentle treatment that stimulates the lymphatic system to support the body’s natural detoxification process. It can help reduce swelling, improve circulation and support recovery.
Cupping Techniques
Cupping may be incorporated during treatment to improve circulation, release deep muscle tension and support recovery from tight or overworked muscles.
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